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<channel>
	<title>It's Entirely Natural - Articles</title>
	<link>http://www.itsentirelynatural.com/articles</link>
	<description />
	<pubDate>Fri, 23 May 2008 20:57:14 +0000</pubDate>
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	<language>en</language>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/ItsEntirelyNatural-Articles" type="application/rss+xml" /><item>
		<title>The Solar Plexus Chakra in Reiki</title>
		<link>http://www.itsentirelynatural.com/articles/reiki/the-solar-plexus-chakra-in-reiki/</link>
		<comments>http://www.itsentirelynatural.com/articles/reiki/the-solar-plexus-chakra-in-reiki/#comments</comments>
		<pubDate>Fri, 23 May 2008 20:57:14 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reiki]]></category>

		<category><![CDATA[chakras]]></category>

		<category><![CDATA[solar plexus chakra]]></category>

		<category><![CDATA[spleen chakra]]></category>

		<category><![CDATA[sunflowers]]></category>

		<category><![CDATA[universal energies]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reiki/the-solar-plexus-chakra-in-reiki/</guid>
		<description><![CDATA[The solar plexus chakra is the third chakra in the body. This chakra is used as a portal in Reiki, and therefore, must be opened and cleared from blockages when used in Reiki healing. The solar plexus chakra has several attributes and functions that help with the physical, mental and emotional states of the body.<script type="text/javascript">SHARETHIS.addEntry({ title: "The Solar Plexus Chakra in Reiki", url: "http://www.itsentirelynatural.com/articles/reiki/the-solar-plexus-chakra-in-reiki/" });</script>]]></description>
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		</item>
		<item>
		<title>Shamballa Reiki</title>
		<link>http://www.itsentirelynatural.com/articles/reiki/shamballa-reiki/</link>
		<comments>http://www.itsentirelynatural.com/articles/reiki/shamballa-reiki/#comments</comments>
		<pubDate>Thu, 22 May 2008 20:33:35 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reiki]]></category>

		<category><![CDATA[meditation techniques]]></category>

		<category><![CDATA[universal energies]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reiki/shamballa-reiki/</guid>
		<description><![CDATA[Shamballa Reiki is an important subset of the Reiki craft. Shamballa Reiki is a combination of two methods of healing that, when used together, can be called upon to access universal energies. The idea of Shamballa is based on older Eastern practices. One usually uses Shamballa Reiki in conjunction with other forms of Reiki practices in order to improve the overall experience.<script type="text/javascript">SHARETHIS.addEntry({ title: "Shamballa Reiki", url: "http://www.itsentirelynatural.com/articles/reiki/shamballa-reiki/" });</script>]]></description>
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		</item>
		<item>
		<title>The Sacral Chakra in Reiki</title>
		<link>http://www.itsentirelynatural.com/articles/reiki/the-sacral-chakra-in-reiki/</link>
		<comments>http://www.itsentirelynatural.com/articles/reiki/the-sacral-chakra-in-reiki/#comments</comments>
		<pubDate>Wed, 21 May 2008 20:54:26 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reiki]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reiki/the-sacral-chakra-in-reiki/</guid>
		<description><![CDATA[The sacral chakra is an area on the body that is located between the upper parts of the sacrum. This chakra is important in communicating and opening to universal energies, as well as helping with healing in Reiki. Because of these properties, people use the sacral chakra as a way to help with healing. There are several ways in which a Reiki practitioner will open this chakra so that universal energies can be moved and communicated through the body.<script type="text/javascript">SHARETHIS.addEntry({ title: "The Sacral Chakra in Reiki", url: "http://www.itsentirelynatural.com/articles/reiki/the-sacral-chakra-in-reiki/" });</script>]]></description>
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		</item>
		<item>
		<title>Reiki and the Throat Chakra</title>
		<link>http://www.itsentirelynatural.com/articles/reiki/reiki-and-the-throat-chakra/</link>
		<comments>http://www.itsentirelynatural.com/articles/reiki/reiki-and-the-throat-chakra/#comments</comments>
		<pubDate>Tue, 20 May 2008 20:52:26 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reiki]]></category>

		<category><![CDATA[chakras]]></category>

		<category><![CDATA[energy flow]]></category>

		<category><![CDATA[thyroid]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reiki/reiki-and-the-throat-chakra/</guid>
		<description><![CDATA[The throat chakra is one of the steps that Reiki practitioners will focus on during the healing method. When the throat chakra is opened, it allows for better communication to occur on many different levels. In relation to this, there are several techniques that can be used in the opening of the throat chakra.<script type="text/javascript">SHARETHIS.addEntry({ title: "Reiki and the Throat Chakra", url: "http://www.itsentirelynatural.com/articles/reiki/reiki-and-the-throat-chakra/" });</script>]]></description>
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		</item>
		<item>
		<title>Reflexology Expectations</title>
		<link>http://www.itsentirelynatural.com/articles/reflexology/reflexology-expectations/</link>
		<comments>http://www.itsentirelynatural.com/articles/reflexology/reflexology-expectations/#comments</comments>
		<pubDate>Tue, 20 May 2008 18:59:01 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reflexology]]></category>

		<category><![CDATA[acupuncture]]></category>

		<category><![CDATA[immune system]]></category>

		<category><![CDATA[migraines]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reflexology/reflexology-expectations/</guid>
		<description><![CDATA[The practice of reflexology is meant to bring your body to a state of well-being. Only in this state is your body able to heal itself and perform at an optimal level. If your body is full of toxins, your immune system is severely compromised, making you much more likely to succumb to sickness and disease.<script type="text/javascript">SHARETHIS.addEntry({ title: "Reflexology Expectations", url: "http://www.itsentirelynatural.com/articles/reflexology/reflexology-expectations/" });</script>]]></description>
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		</item>
		<item>
		<title>Dealing with School Stress</title>
		<link>http://www.itsentirelynatural.com/articles/stress-management/dealing-with-school-stress/</link>
		<comments>http://www.itsentirelynatural.com/articles/stress-management/dealing-with-school-stress/#comments</comments>
		<pubDate>Mon, 19 May 2008 21:29:47 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Stress Management]]></category>

		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/stress-management/dealing-with-school-stress/</guid>
		<description><![CDATA[Stress in school is a big topic these days. Are you a student suffering from stress? If this is the case, then this article is for you.<script type="text/javascript">SHARETHIS.addEntry({ title: "Dealing with School Stress", url: "http://www.itsentirelynatural.com/articles/stress-management/dealing-with-school-stress/" });</script>]]></description>
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		</item>
		<item>
		<title>Reiki and the Crown Chakra</title>
		<link>http://www.itsentirelynatural.com/articles/reiki/reiki-and-the-crown-chakra/</link>
		<comments>http://www.itsentirelynatural.com/articles/reiki/reiki-and-the-crown-chakra/#comments</comments>
		<pubDate>Mon, 19 May 2008 20:50:01 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reiki]]></category>

		<category><![CDATA[consciousness]]></category>

		<category><![CDATA[crown chakra]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reiki/reiki-and-the-crown-chakra/</guid>
		<description><![CDATA[The opening of the crown chakra in Reiki is usually the first step that is taken with the healing process. The crown chakra is known to be the place where the consciousness can be awakened, making it an important first step in the healing process. In relation to this, there are several ways and techniques that Reiki practitioners will use when working on and with the crown chakra.<script type="text/javascript">SHARETHIS.addEntry({ title: "Reiki and the Crown Chakra", url: "http://www.itsentirelynatural.com/articles/reiki/reiki-and-the-crown-chakra/" });</script>]]></description>
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		</item>
		<item>
		<title>Reflexology Gains Popularity</title>
		<link>http://www.itsentirelynatural.com/articles/reflexology/reflexology-gains-popularity/</link>
		<comments>http://www.itsentirelynatural.com/articles/reflexology/reflexology-gains-popularity/#comments</comments>
		<pubDate>Mon, 19 May 2008 18:55:16 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reflexology]]></category>

		<category><![CDATA[anxiety]]></category>

		<category><![CDATA[blood flow]]></category>

		<category><![CDATA[Depression]]></category>

		<category><![CDATA[Fertility]]></category>

		<category><![CDATA[Menopause]]></category>

		<category><![CDATA[relaxation]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reflexology/reflexology-gains-popularity/</guid>
		<description><![CDATA[Where conventional medicine has failed, natural medicine can make a real difference. This is true of herbal medicine, meditation, and massage. This article deals with how reflexology is helping to alleviate symptoms and improve one’s overall health.<script type="text/javascript">SHARETHIS.addEntry({ title: "Reflexology Gains Popularity", url: "http://www.itsentirelynatural.com/articles/reflexology/reflexology-gains-popularity/" });</script>]]></description>
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		</item>
		<item>
		<title>Stress at Work - How to Deal with It</title>
		<link>http://www.itsentirelynatural.com/articles/stress-management/stress-at-work-how-to-deal-with-it/</link>
		<comments>http://www.itsentirelynatural.com/articles/stress-management/stress-at-work-how-to-deal-with-it/#comments</comments>
		<pubDate>Fri, 16 May 2008 21:25:52 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Stress Management]]></category>

		<category><![CDATA[stress at work]]></category>

		<category><![CDATA[stress triggers]]></category>

		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/stress-management/stress-at-work-how-to-deal-with-it/</guid>
		<description><![CDATA[We all know about stress at work. Do these examples look familiar?<script type="text/javascript">SHARETHIS.addEntry({ title: "Stress at Work - How to Deal with It", url: "http://www.itsentirelynatural.com/articles/stress-management/stress-at-work-how-to-deal-with-it/" });</script>]]></description>
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		</item>
		<item>
		<title>Reiki for the Brow Chakra</title>
		<link>http://www.itsentirelynatural.com/articles/reiki/reiki-for-the-brow-chakra/</link>
		<comments>http://www.itsentirelynatural.com/articles/reiki/reiki-for-the-brow-chakra/#comments</comments>
		<pubDate>Fri, 16 May 2008 20:48:06 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reiki]]></category>

		<category><![CDATA[brow chakra]]></category>

		<category><![CDATA[jasmine]]></category>

		<category><![CDATA[mint]]></category>

		<category><![CDATA[sixth chakra]]></category>

		<category><![CDATA[third eye chakra]]></category>

		<category><![CDATA[universal energies]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reiki/reiki-for-the-brow-chakra/</guid>
		<description><![CDATA[The brow chakra is commonly referred to as the third eye in Reiki, and is also referred to in other forms of meditation from Eastern countries. The brow chakra is the sixth chakra, and is used for a portal for universal energies. The healing and flow of energy to this chakra contains several different elements. In relation to this, the third eye chakra holds several special characteristics.<script type="text/javascript">SHARETHIS.addEntry({ title: "Reiki for the Brow Chakra", url: "http://www.itsentirelynatural.com/articles/reiki/reiki-for-the-brow-chakra/" });</script>]]></description>
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		</item>
		<item>
		<title>Why Use Reflexology?</title>
		<link>http://www.itsentirelynatural.com/articles/reflexology/why-use-reflexology/</link>
		<comments>http://www.itsentirelynatural.com/articles/reflexology/why-use-reflexology/#comments</comments>
		<pubDate>Fri, 16 May 2008 18:52:57 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reflexology]]></category>

		<category><![CDATA[blood flow]]></category>

		<category><![CDATA[blood pressure]]></category>

		<category><![CDATA[cholesterol]]></category>

		<category><![CDATA[constipation]]></category>

		<category><![CDATA[digestion]]></category>

		<category><![CDATA[Fertility]]></category>

		<category><![CDATA[Menopause]]></category>

		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reflexology/why-use-reflexology/</guid>
		<description><![CDATA[Far Eastern cultures have been using alternative treatments for thousands of years and still do so today. Even people in the most technically advanced countries, like China and Japan, appreciate the effectiveness and simplicity of natural medicine.<script type="text/javascript">SHARETHIS.addEntry({ title: "Why Use Reflexology?", url: "http://www.itsentirelynatural.com/articles/reflexology/why-use-reflexology/" });</script>]]></description>
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		</item>
		<item>
		<title>Taking a Natural Approach to Stress Management</title>
		<link>http://www.itsentirelynatural.com/articles/stress-management/taking-a-natural-approach-to-stress-management/</link>
		<comments>http://www.itsentirelynatural.com/articles/stress-management/taking-a-natural-approach-to-stress-management/#comments</comments>
		<pubDate>Thu, 15 May 2008 21:23:29 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Stress Management]]></category>

		<category><![CDATA[Anger]]></category>

		<category><![CDATA[Depression]]></category>

		<category><![CDATA[fatigue]]></category>

		<category><![CDATA[hormones]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/stress-management/taking-a-natural-approach-to-stress-management/</guid>
		<description><![CDATA[One of the biggest problems we have today is dealing with stress. Everyone gets stressed from time to time. Stress is actually a normal function of the body.<script type="text/javascript">SHARETHIS.addEntry({ title: "Taking a Natural Approach to Stress Management", url: "http://www.itsentirelynatural.com/articles/stress-management/taking-a-natural-approach-to-stress-management/" });</script>]]></description>
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		</item>
		<item>
		<title>The Second Principle of Reiki  Don’t Get Angry</title>
		<link>http://www.itsentirelynatural.com/articles/reiki/the-second-principle-of-reiki-dont-get-angry/</link>
		<comments>http://www.itsentirelynatural.com/articles/reiki/the-second-principle-of-reiki-dont-get-angry/#comments</comments>
		<pubDate>Thu, 15 May 2008 20:46:14 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reiki]]></category>

		<category><![CDATA[Anger]]></category>

		<category><![CDATA[anxiety]]></category>

		<category><![CDATA[sleep]]></category>

		<category><![CDATA[universal flow]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reiki/the-second-principle-of-reiki-dont-get-angry/</guid>
		<description><![CDATA[The second principle of Reiki states: “namely today don’t get angry.” Even though this principle is rather short, it communicates well several ideas and truths. And all of them find practical application during the Reiki healing process. However, they are not only used for the Reiki healing processes, but also for changing one’s day to day consciousness, created by the interactions with the world.<script type="text/javascript">SHARETHIS.addEntry({ title: "The Second Principle of Reiki  Don&#8217;t Get Angry", url: "http://www.itsentirelynatural.com/articles/reiki/the-second-principle-of-reiki-dont-get-angry/" });</script>]]></description>
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		</item>
		<item>
		<title>Use Reflexology to Help You Take Your Life Back</title>
		<link>http://www.itsentirelynatural.com/articles/reflexology/use-reflexology-to-help-you-take-your-life-back/</link>
		<comments>http://www.itsentirelynatural.com/articles/reflexology/use-reflexology-to-help-you-take-your-life-back/#comments</comments>
		<pubDate>Thu, 15 May 2008 18:49:54 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reflexology]]></category>

		<category><![CDATA[blood flow]]></category>

		<category><![CDATA[Depression]]></category>

		<category><![CDATA[Detoxification]]></category>

		<category><![CDATA[Fertility]]></category>

		<category><![CDATA[fibromyalgia]]></category>

		<category><![CDATA[Menopause]]></category>

		<category><![CDATA[self healing]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reflexology/use-reflexology-to-help-you-take-your-life-back/</guid>
		<description><![CDATA[I have a lot of bones to pick with Western Medicine. We are in such a crisis these days and yet our society still trusts that the people behind western medicine have our best in mind. That couldn’t be further from the truth. Western medicine looks at a disease as a separate entity from the person, as an invader that they must remove. When in fact, disease is a reflection of an individual’s lifestyle, surroundings, habits, beliefs and energies. If you look at cancer for example, when a doctor finds a tumor, they cut it out or attack it with radiation and other harmful chemicals. This does nothing to benefit the patient. It does not get to the root of the cause and it does not protect them from reoccurrence, hence, why it usually shows up elsewhere in the body at some point.<script type="text/javascript">SHARETHIS.addEntry({ title: "Use Reflexology to Help You Take Your Life Back", url: "http://www.itsentirelynatural.com/articles/reflexology/use-reflexology-to-help-you-take-your-life-back/" });</script>]]></description>
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		</item>
		<item>
		<title>Managing Well Being to Naturally Manage Stress</title>
		<link>http://www.itsentirelynatural.com/articles/stress-management/managing-well-being-to-naturally-manage-stress/</link>
		<comments>http://www.itsentirelynatural.com/articles/stress-management/managing-well-being-to-naturally-manage-stress/#comments</comments>
		<pubDate>Wed, 14 May 2008 21:19:05 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Stress Management]]></category>

		<category><![CDATA[caffeine]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[hormones]]></category>

		<category><![CDATA[relaxation techniques]]></category>

		<category><![CDATA[sleep]]></category>

		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/stress-management/managing-well-being-to-naturally-manage-stress/</guid>
		<description><![CDATA[Managing stress is becoming more important as our environment becomes more tension-inducing every year. From traffic jams to work-related stress, there are more stimuli that can make the heart race and the adrenaline flow than at any time in the past.<script type="text/javascript">SHARETHIS.addEntry({ title: "Managing Well Being to Naturally Manage Stress", url: "http://www.itsentirelynatural.com/articles/stress-management/managing-well-being-to-naturally-manage-stress/" });</script>]]></description>
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		</item>
		<item>
		<title>The Root Chakra in Reiki</title>
		<link>http://www.itsentirelynatural.com/articles/reiki/the-root-chakra-in-reiki/</link>
		<comments>http://www.itsentirelynatural.com/articles/reiki/the-root-chakra-in-reiki/#comments</comments>
		<pubDate>Wed, 14 May 2008 20:42:36 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reiki]]></category>

		<category><![CDATA[base chakra]]></category>

		<category><![CDATA[root chakra]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reiki/the-root-chakra-in-reiki/</guid>
		<description><![CDATA[The root chakra is also referred to as the first chakra, or base chakra. During a Reiki session, this chakra will be opened in order to communicate with universal energies that can be used for healing. There are several different attributes of the root chakra. It’s important to understand how it relates to the healing methods that can be used in Reiki.<script type="text/javascript">SHARETHIS.addEntry({ title: "The Root Chakra in Reiki", url: "http://www.itsentirelynatural.com/articles/reiki/the-root-chakra-in-reiki/" });</script>]]></description>
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		</item>
		<item>
		<title>Understanding the Benefits of the Art of Reflexology</title>
		<link>http://www.itsentirelynatural.com/articles/reflexology/understanding-the-benefits-of-the-art-of-reflexology/</link>
		<comments>http://www.itsentirelynatural.com/articles/reflexology/understanding-the-benefits-of-the-art-of-reflexology/#comments</comments>
		<pubDate>Wed, 14 May 2008 18:46:19 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reflexology]]></category>

		<category><![CDATA[headaches]]></category>

		<category><![CDATA[qi]]></category>

		<category><![CDATA[relaxation]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reflexology/understanding-the-benefits-of-the-art-of-reflexology/</guid>
		<description><![CDATA[Reflexology is a natural healing art. It is seeks to be safe in its practice and its intentions. It is natural because it works with the natural functions of the body and can be beneficial to a person's well being.<script type="text/javascript">SHARETHIS.addEntry({ title: "Understanding the Benefits of the Art of Reflexology", url: "http://www.itsentirelynatural.com/articles/reflexology/understanding-the-benefits-of-the-art-of-reflexology/" });</script>]]></description>
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		</item>
		<item>
		<title>What to Do About Nutrition and Allergies</title>
		<link>http://www.itsentirelynatural.com/articles/nutrition-health/what-to-do-about-nutrition-and-allergies/</link>
		<comments>http://www.itsentirelynatural.com/articles/nutrition-health/what-to-do-about-nutrition-and-allergies/#comments</comments>
		<pubDate>Tue, 13 May 2008 23:22:18 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Nutrition &amp; Health]]></category>

		<category><![CDATA[cayenne pepper]]></category>

		<category><![CDATA[Colon Cleansing]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[enzymes]]></category>

		<category><![CDATA[Fiber]]></category>

		<category><![CDATA[garlic]]></category>

		<category><![CDATA[green tea]]></category>

		<category><![CDATA[licorice]]></category>

		<category><![CDATA[linoleic acid]]></category>

		<category><![CDATA[magnesium]]></category>

		<category><![CDATA[sunflower seeds]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/nutrition-health/what-to-do-about-nutrition-and-allergies/</guid>
		<description><![CDATA[One of the major problems that you can run into when trying to eat a healthy diet and find the right foods are allergies that may come up with different types of foods as well as from different seasons. The first step in relieving allergies to help with nutrition is recognizing the source where it is coming from. From here, you will be able to find several solutions to get the nutrition you need in food without allergy problems.<script type="text/javascript">SHARETHIS.addEntry({ title: "What to Do About Nutrition and Allergies", url: "http://www.itsentirelynatural.com/articles/nutrition-health/what-to-do-about-nutrition-and-allergies/" });</script>]]></description>
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		</item>
		<item>
		<title>Lightarian Reiki</title>
		<link>http://www.itsentirelynatural.com/articles/reiki/lightarian-reiki/</link>
		<comments>http://www.itsentirelynatural.com/articles/reiki/lightarian-reiki/#comments</comments>
		<pubDate>Tue, 13 May 2008 20:40:17 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reiki]]></category>

		<category><![CDATA[consciousness]]></category>

		<category><![CDATA[self empowerment]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reiki/lightarian-reiki/</guid>
		<description><![CDATA[Lightarian Reiki is used as an expansion for one’s knowledge. It is practiced by specialists after they have passed the master level of traditional Reiki training. Through this type of Reiki, one is able to call on different universal energies and learn advanced techniques for healing. Lightarian Reiki comprises several unique details and ways of practicing Reiki. It allows for new techniques that call on universal energies.<script type="text/javascript">SHARETHIS.addEntry({ title: "Lightarian Reiki", url: "http://www.itsentirelynatural.com/articles/reiki/lightarian-reiki/" });</script>]]></description>
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		</item>
		<item>
		<title>A Simple and Affordable Detoxification: Toxins are everywhere!</title>
		<link>http://www.itsentirelynatural.com/articles/reflexology/a-simple-and-affordable-detoxification-toxins-are-everywhere/</link>
		<comments>http://www.itsentirelynatural.com/articles/reflexology/a-simple-and-affordable-detoxification-toxins-are-everywhere/#comments</comments>
		<pubDate>Tue, 13 May 2008 18:44:27 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reflexology]]></category>

		<category><![CDATA[blood flow]]></category>

		<category><![CDATA[Detoxification]]></category>

		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reflexology/a-simple-and-affordable-detoxification-toxins-are-everywhere/</guid>
		<description><![CDATA[Toxins are everywhere. The food we eat, the products we wash ourselves with, and the air we breathe all contribute to the build up of toxins in our bodies. Without effectively eliminating those toxins from our organs, they will eventually cause havoc. Toxins will lead us down the path of sickness and disease. In a society that relies heavily on chemically laden prescription drugs, psychotherapy and surgical procedures to "heal" the sick, it is more than time take detoxification as an important road to our health.<script type="text/javascript">SHARETHIS.addEntry({ title: "A Simple and Affordable Detoxification: Toxins are everywhere!", url: "http://www.itsentirelynatural.com/articles/reflexology/a-simple-and-affordable-detoxification-toxins-are-everywhere/" });</script>]]></description>
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		</item>
		<item>
		<title>Folic Acid</title>
		<link>http://www.itsentirelynatural.com/articles/nutrition-health/folic-acid/</link>
		<comments>http://www.itsentirelynatural.com/articles/nutrition-health/folic-acid/#comments</comments>
		<pubDate>Mon, 12 May 2008 23:19:01 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Nutrition &amp; Health]]></category>

		<category><![CDATA[anemia]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[digestion]]></category>

		<category><![CDATA[folic acid]]></category>

		<category><![CDATA[metabolism]]></category>

		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/nutrition-health/folic-acid/</guid>
		<description><![CDATA[Folic acid, sometimes known as vitamin B9, is a crucial B-vitamin for people to take. It’s been estimated that 40 percent of American women do not have enough folic acid in their systems. When they don’t have enough folic acid, the following problems can occur:<script type="text/javascript">SHARETHIS.addEntry({ title: "Folic Acid", url: "http://www.itsentirelynatural.com/articles/nutrition-health/folic-acid/" });</script>]]></description>
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		</item>
		<item>
		<title>Kundalini Reiki</title>
		<link>http://www.itsentirelynatural.com/articles/reiki/kundalini-reiki/</link>
		<comments>http://www.itsentirelynatural.com/articles/reiki/kundalini-reiki/#comments</comments>
		<pubDate>Mon, 12 May 2008 20:36:04 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reiki]]></category>

		<category><![CDATA[energy flow]]></category>

		<category><![CDATA[kundalini reiki]]></category>

		<category><![CDATA[meditations]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reiki/kundalini-reiki/</guid>
		<description><![CDATA[Kundalini Reiki is one of several specialized forms of the Reiki tradition. Through the Kundalini form, one is able to open to specific universal energies that can be used in their healing process. By knowing the specifics about Kundalini Reiki, you can include it in your armamentarium of healing methods in your practice.<script type="text/javascript">SHARETHIS.addEntry({ title: "Kundalini Reiki", url: "http://www.itsentirelynatural.com/articles/reiki/kundalini-reiki/" });</script>]]></description>
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		</item>
		<item>
		<title>Research on the Benefits of Reflexology</title>
		<link>http://www.itsentirelynatural.com/articles/reflexology/research-on-the-benefits-of-reflexology/</link>
		<comments>http://www.itsentirelynatural.com/articles/reflexology/research-on-the-benefits-of-reflexology/#comments</comments>
		<pubDate>Mon, 12 May 2008 18:42:18 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reflexology]]></category>

		<category><![CDATA[anxiety]]></category>

		<category><![CDATA[blood flow]]></category>

		<category><![CDATA[blood pressure]]></category>

		<category><![CDATA[cholesterol]]></category>

		<category><![CDATA[colic]]></category>

		<category><![CDATA[constipation]]></category>

		<category><![CDATA[Detoxification]]></category>

		<category><![CDATA[digestion]]></category>

		<category><![CDATA[fatigue]]></category>

		<category><![CDATA[Fertility]]></category>

		<category><![CDATA[Menopause]]></category>

		<category><![CDATA[sleep]]></category>

		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reflexology/research-on-the-benefits-of-reflexology/</guid>
		<description><![CDATA[Reflexology is the practice of strategically applying pressure to areas of the feet and hands. Many studies have been done in relation to the effectiveness of reflexology. This paper will review the practice of reflexology, and the results of studies on the practice of this art.<script type="text/javascript">SHARETHIS.addEntry({ title: "Research on the Benefits of Reflexology", url: "http://www.itsentirelynatural.com/articles/reflexology/research-on-the-benefits-of-reflexology/" });</script>]]></description>
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		</item>
		<item>
		<title>What to Know About Riboflavin</title>
		<link>http://www.itsentirelynatural.com/articles/nutrition-health/what-to-know-about-riboflavin/</link>
		<comments>http://www.itsentirelynatural.com/articles/nutrition-health/what-to-know-about-riboflavin/#comments</comments>
		<pubDate>Fri, 09 May 2008 23:16:53 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Nutrition &amp; Health]]></category>

		<category><![CDATA[b vitamins]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[metabolism]]></category>

		<category><![CDATA[riboflavin]]></category>

		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/nutrition-health/what-to-know-about-riboflavin/</guid>
		<description><![CDATA[Riboflavin is also known as vitamin B2 or vitamin G and is one of the most essential ingredients to be included in a daily diet. It has several qualities to it that can help with your body and increase your everyday health. By knowing the qualities of riboflavin, you can determine whether you have enough in your system and can help to either increase or decrease the substance.<script type="text/javascript">SHARETHIS.addEntry({ title: "What to Know About Riboflavin", url: "http://www.itsentirelynatural.com/articles/nutrition-health/what-to-know-about-riboflavin/" });</script>]]></description>
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		</item>
		<item>
		<title>Reflexology for the Common Cold</title>
		<link>http://www.itsentirelynatural.com/articles/reflexology/reflexology-for-the-common-cold/</link>
		<comments>http://www.itsentirelynatural.com/articles/reflexology/reflexology-for-the-common-cold/#comments</comments>
		<pubDate>Fri, 09 May 2008 18:40:16 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Reflexology]]></category>

		<category><![CDATA[blood flow]]></category>

		<category><![CDATA[cold]]></category>

		<category><![CDATA[Fertility]]></category>

		<category><![CDATA[headache]]></category>

		<category><![CDATA[Menopause]]></category>

		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/articles/reflexology/reflexology-for-the-common-cold/</guid>
		<description><![CDATA[Are you are suffering from symptoms of the common cold? You may be experiencing head and nasal congestion, sore throat, coughing, headache, sneezing and watery eyes, How to cure it? In most cases, the only ‘cure’ is to tell you that you will just have to wait it out. There are better ways to treat a cold, and this article can help you learn some alternative ways to do so.<script type="text/javascript">SHARETHIS.addEntry({ title: "Reflexology for the Common Cold", url: "http://www.itsentirelynatural.com/articles/reflexology/reflexology-for-the-common-cold/" });</script>]]></description>
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