It’s Entirely Natural - Articles

When the digestive system experiences imbalances, the whole body gets thrown for a loop. Many diseases and even common problems such as constipation and gas result from having digestive system malfunctions.

So, what causes digestive malfunction and imbalance? There are many causes, however stress is the most common and most destructive. Stress targets the digestive system and if it gets a hold there, the rest of the body is in for a rough ride. Most diseases start from a digestive system problem, which is something that has been studied and proven true. To cure the diseases of today, we must dig into the digestive system and fix the problem at the source.

One of the best alternative treatment options for colon health and many other problems is reflexology. Reflexology is simply the practice of strategically applying pressure to areas of the reflexes of feet and hands as they correspond with specific body organs.

Just like the teeth, the feet and hands are a map to the health of our entire body. By stimulating nerves on specific areas of the feet and hands, we can stimulate blood flow and eliminate toxin buildup in the corresponding areas of the body. Furthermore, reflexology stimulates the lymphatic system and encourages the release of endorphins, the natural feel good hormones that are well documented in relieving the effects of stress.

Reflexology is meant to bring your body to a state of well-being. Only in this state is your body able to heal itself. When your body is full of toxins, your immune system is severely compromised, making you much more likely to succumb to sickness. Reflexology is a beneficial tool for improving circulation, relieving pain, and as an immune and nervous system stimulator. In fact, many people with illnesses such as allergies, chronic sinus problems, acid reflux, migraines, PMS, menopause, insomnia, fertility problems, fibromyalgia, depression and even arthritis report significantly improved conditions as a result of the treatment.

If you don’t want to go to a trained reflexologist, but still want to experience the benefits the detox can bring, try the herbal foot detox patches. They are quite affordable and very effective. By simply applying them to your feet at night before bed, you will help detoxify all of your organs at the same time. Not only are well-known healing oils and tree extracts used in these patches, but also there are no side effects, making them a very popular choice.

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Scott Meyers is a staff writer for It’s Entirely Natural, a resource for helping you achieve a naturally healthy body, mind, and spirit. You may contact our writers through the web site. Follow this link for more information on Reflexology.

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Tags: colon health, constipation, Depression, fertility problems, fibromyalgia, immune system, Menopause, Reflexology, stress, toxins

What if you found out that a recent surgery could have been avoided altogether with a seven day treatment regimen known as a colon cleanse? This is the case with some appendectomies which are the direct result of neglected colon health. The appendix itself is a small, easily forgotten organ that does not seem to fill any useful purpose. It is only thought about when a problem arises. While there are a number of causes that may impact an appendix to such an extent that it would die off and require removal, there is very real evidence that fecaloma are to be blamed in some instances.

Fecaloma refers to feces that have hardened to such an extent that they are sometimes called fecal tumors while at other times they are referred to as coproliths – stones fashioned from fecal waste. This hardened fecal matter is found in the colon where it will create blockages over time.

As more time passes, the appendix itself will become a storage vessel for mucus that will not be expelled but instead simply builds up, hardens, and builds up further. Eventually, it can no longer hold the built up mucus, blood flow will cease, and finally it becomes a mass of dying and then eventually dead cells.

As the body recognizes it as a bundle of foreign matter no longer living and part of the body itself, white blood cells will fight against the appendix and pus will begin to take up what little space there may be left in and around the appendix, eventually causing a rupture and voiding of pus into the abdominal cavity. Death is the end result if left untreated and a removal of the appendix is the only way to save the patient’s life.

What makes this particular course of action so unnecessary is the fact that with a little bit of effort appendicitis due to fecaloma could have been avoided. Since these obstructions are little more than hardened fecal matter, a lifestyle that includes a diet rich in raw fibrous veggies, fruits, and whole grains would consistently flush out the particles.

Since the American diet is anything but healthy, additional steps need to be taken that ensure removal of fecal matter before it hardens to the extent that it could adversely affect the health of the appendix. This may be accomplished with a colon cleanse, a process that may take anywhere from three, to five or seven days and simply focuses on the removal of built up fecal matter from the intestines.

A temporary change in diet accompanies the use of supplements which mix laxative properties with stool liquefying agents, thus permitting the hardened matter to be loosened from the walls of the intestines and thus get flushed out of the body.

Even though not each case of appendicitis is directly related to a buildup of fecal matter, in cases where it is at the root cause, the fact that this ailment could have been avoided should give you pause and reinforce your commitment to better colon health.

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Scott Meyers is a staff writer for It’s Entirely Natural, a resource for helping you achieve a naturally healthy body, mind, and spirit. You may contact our writers through the web site. Follow this link for more information on Colon Cleansing.

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Tags: appendix, Colon Cleansing, colon health, tumors, whole grains