How Does Hoodia Gordonii Work?

Tuesday, April 1st, 2008

The main ingredient in Hoodia Gordonii is a steroidal glycoside dubbed P57. Within the human brain, there is a region called the hypothalamus. Among its many other functions, it also regulates appetite. The mechanism utilized is as clever as it is efficient.

Your cells run on glucose. This is a sugar that is converted to energy by the cells. Similar to gas for your car, without glucose, your cells will not run. Also similar to your car, your body has a “gauge” or device that helps you to know when you need to eat in order to take in more glucose.

As blood passes through the hypothalamus, specialized receptors bind glucose molecules also passing through. These receptors belong to a special group known as G-protein coupled receptors. They work something like a timed lock and key. At the beginning of the cycle, the receptor easily binds to a specific molecule. Like a lock, it requires a key that fits exactly. On the other hand, as will be explained later, some molecules can act like skeleton keys, and thus, look similar enough to bind the receptor.

In the case of a specialized group of receptors found in the hypothalamus, glucose “fits” but a molecule of carbon dioxide will not. Once the receptor is bound by glucose, it causes the cell housing the receptor to send a signal to other cells. This chain of events causes a person to not feel hungry.

After a little bit, situations within the cell cause the receptor to lose its ability to bind the glucose molecule, and it falls away. In completion of the cycle, the receptor again becomes capable of binding glucose. If there is not enough in the blood (i.e. the receptor remains unbound), the signal is sent along that makes you feel hungry.

As with so many other things, the mechanism utilized by P57 is remarkable. Basically, P57 bonds to these glucose receptors. Although it is not glucose, it still fits the receptor. This is also similar to how your USB port works. You can plug in a wide variety of peripheral devices, as long as they match the socket. Each device enables you to do something different; however, the computer’s main purpose remains the same. P57 binds more strongly to the glucose receptors in the hypothalamus than the molecule they are designed to bind. Thus, P57 also binds for a longer amount of time than a regular glucose molecule.

While P57 mimics glucose, your brain does not know the difference, and signals that there is sufficient glucose in the blood. Thus, you do not feel hungry, and furthermore, have no interest in eating or taking in fluids. While this can be useful if you need to reduce your food intake, you need to be careful to ensure that your body has enough glucose.

Hoodia Gordonii gained appeal as an appetite suppressant mainly because of media interest. As an example, when Leslie Stahl of 60 Minutes went into the desert and ate some of this cactus, not only did she experience significant appetite suppression, she also had no side effects. Likewise, Tom Mangold of the BBC experienced similar appetite suppression without side effects.

Some reports indicate that appetite suppression effects from taking Hoodia Gordonii are immediate. Manufacturers, however, say it can take a day or two to notice any changes. At the current time, there are few reported side effects. However, clinical trials need to be done, including evaluations to determine carcinogenesis, and other long term effects on body systems and tissues.

The main ingredient in Hoodia Gordonii takes advantage of brain chemistry to suppress appetite. Because this herb works so effectively within sound physical principles, it is a very effective tool for individuals seeking to lose weight. Used in conjunction with consultation of a doctor, the formation of a healthy diet, and formation of an exercise program, Hoodia Gordonii can greatly enhance the health and well being of many people.

The main ingredient in Hoodia Gordonii is a steroidal glycoside dubbed P57. Within the human brain, there is a region called the hypothalamus. Among its many other functions, it also regulates appetite. The mechanism utilized is as clever as it is efficient.

Your cells run on glucose. This is a sugar that is converted to energy by the cells. Similar to gas for your car, without glucose, your cells will not run. Also similar to your car, your body has a “gauge” or device that helps you to know when you need to eat in order to take in more glucose.

As blood passes through the hypothalamus, specialized receptors bind glucose molecules also passing through. These receptors belong to a special group known as G-protein coupled receptors. They work something like a timed lock and key. At the beginning of the cycle, the receptor easily binds to a specific molecule. Like a lock, it requires a key that fits exactly. On the other hand, as will be explained later, some molecules can act like skeleton keys, and thus, look similar enough to bind the receptor.

In the case of a specialized group of receptors found in the hypothalamus, glucose “fits” but a molecule of carbon dioxide will not. Once the receptor is bound by glucose, it causes the cell housing the receptor to send a signal to other cells. This chain of events causes a person to not feel hungry.

After a little bit, situations within the cell cause the receptor to lose its ability to bind the glucose molecule, and it falls away. In completion of the cycle, the receptor again becomes capable of binding glucose. If there is not enough in the blood (i.e. the receptor remains unbound), the signal is sent along that makes you feel hungry.

As with so many other things, the mechanism utilized by P57 is remarkable. Basically, P57 bonds to these glucose receptors. Although it is not glucose, it still fits the receptor. This is also similar to how your USB port works. You can plug in a wide variety of peripheral devices, as long as they match the socket. Each device enables you to do something different; however, the computer’s main purpose remains the same. P57 binds more strongly to the glucose receptors in the hypothalamus than the molecule they are designed to bind. Thus, P57 also binds for a longer amount of time than a regular glucose molecule.

While P57 mimics glucose, your brain does not know the difference, and signals that there is sufficient glucose in the blood. Thus, you do not feel hungry, and furthermore, have no interest in eating or taking in fluids. While this can be useful if you need to reduce your food intake, you need to be careful to ensure that your body has enough glucose.

Hoodia Gordonii gained appeal as an appetite suppressant mainly because of media interest. As an example, when Leslie Stahl of 60 Minutes went into the desert and ate some of this cactus, not only did she experience significant appetite suppression, she also had no side effects. Likewise, Tom Mangold of the BBC experienced similar appetite suppression without side effects.

Some reports indicate that appetite suppression effects from taking Hoodia Gordonii are immediate. Manufacturers, however, say it can take a day or two to notice any changes. At the current time, there are few reported side effects. However, clinical trials need to be done, including evaluations to determine carcinogenesis, and other long term effects on body systems and tissues.

The main ingredient in Hoodia Gordonii takes advantage of brain chemistry to suppress appetite. Because this herb works so effectively within sound physical principles, it is a very effective tool for individuals seeking to lose weight. Used in conjunction with consultation of a doctor, the formation of a healthy diet, and formation of an exercise program, Hoodia Gordonii can greatly enhance the health and well being of many people.


Lucinda Mathers is a staff writer for It’s Entirely Natural, a resource for helping you achieve a naturally healthy body, mind, and spirit. You may contact our writers through the web site. Follow this link for more information on Herbal Remedies.

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Health Concerns of Using Hoodia Gordonii

Monday, March 31st, 2008

At this stage, there are no known side effects from Hoodia Gordonii. Unfortunately, the large scale rate of illicit trade and fake products may cloud the possibility that there are risk factors associated with using this extract. At one point, Pfizer was trying to isolate P57 from wild plants. They stopped development when they could not remove liver damaging elements from the extract. There is no information available on whether the liver damage is at the level of alcoholic beverages, and many other agents widely available to consumers.

There is no information available at this time on how Hoodia Gordonii interacts with other medications, or if it is addictive. That said, your doctor can still advise you on whether or not to try Hoodia Gordonii based on your unique health profile. Although the Sans Bushmen have used Hoodia safely for thousands of years, they did not use it on a constant basis, nor did they use it in conjunction with the medications we have available today. P57 binds to glucose receptors in the brain more effectively than sugar. Diabetics and people with kidney diseases, or are on any type of medication, should check with their doctor before trying this supplement.

The key to any good diet or weight loss strategy isn’t just taking the weight off. It is about keeping the weight off, and feeling your best. Hoodia Gordonii is not a pill that you will need to take for the rest of your life. Rather, it is a tool that you can use to achieve a specific goal. This is a wonderful time to pick up some diet books, see a diet specialist, and learn everything you can about the foods you are eating and the preservatives found in them. This is also a good time to start visiting the gym and enlisting the help of a fitness trainer. He/She can give you diet and exercise advice that will help you form habits that will keep your body strong and healthy for years to come.

It is said that it takes 30 repetitions to create a new habit. With Hoodia Gordonii’s appetite suppression tendencies, you can take active steps to choose exactly what you want to eat, when, and how much. You can completely restructure your diet and build healthy menus that will increase your energy levels and support the activities you want to pursue.

Once you do not feel hungry, it will be much easier to avoid certain foods, and drinks. As an example, if you are a fan of colas, this is the perfect time to stop drinking them, and replace that habit with drinking water, herbal teas, or fruit juice. Not only will you be avoiding processed sugars and preservatives, you will be getting away from the phosphoric acid (found in colas) that leaches your bones of calcium. Within a few days of avoiding certain foods, therefore, you can form a healthy diet that you will effortlessly and naturally stay with once you stop taking Hoodia Gordonii.

While it may not seem like a drawback at this stage, you will need to manually remind yourself to eat at appropriate times. Hoodia Gordonii also suppresses thirst. Therefore, lack of attention to your food and water intake can lead to dehydration and other harmful situations.

Finally, if you have an eating disorder like anorexia, appetite suppression can cause a great deal more harm than good. If your body weight falls within the normal range for your height and age - you need to accept that your weight is fine just the way it is. Like your body, Hoodia Gordonii needs to be treated with care and respect. Depriving your body of all that it needs to function correctly and repair when necessary is neither respectful nor productive.

Hoodia Gordonii is not a toy to be used in place of proper medical treatment or a healthy diet. Used in conjunction with the development of a sound diet, Hoodia Gordonii can do a great deal to help you achieve healthy weight goals. With a little bit of research and discretion, you should be able to find a reliable product. As with any other dietary supplement, you will also need to check with your doctor to ensure that Hoodia Gordonii is safe for you to take.


Lucinda Mathers is a staff writer for It’s Entirely Natural, a resource for helping you achieve a naturally healthy body, mind, and spirit. You may contact our writers through the web site. Follow this link for more information on Herbal Remedies.


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