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The brow chakra is commonly referred to as the third eye in Reiki, and is also referred to in other forms of meditation from Eastern countries. The brow chakra is the sixth chakra, and is used for a portal for universal energies. The healing and flow of energy to this chakra contains several different elements. In relation to this, the third eye chakra holds several special characteristics.

The brow chakra is located above the nose and in the center of the forehead. This particular chakra is known to be the beginning of higher consciousness and mental powers. Many cultures believe that this chakra is the most important to understanding spirituality and metaphysical truth. Because of this, many will also refer to it as the Eye of Wisdom, Inner Eye Chakra or the Command Chakra.

The most prominent characteristic in the third eye chakra relates to the knowledge of being. This is said to be the most apparent when one is between the ages of 35 and 42. Recognizing things is another aspect that is apparent with the third eye chakra. Many who have psychic abilities and high intuition are said to have an open third eye. When it is open, the aura is said to be like the ninety-six petal lotus. The aura that will be seen in relation to this is indigo. Yellow and violet may also mix with this aura.

When a Reiki practitioner is sending universal energies to this area or clearing a blockage, they will gently place their hands above the eyes and on the forehead. They will then move in a circular motion in order to release old energies and let universal energies in. For females, the movement is a clockwise circulation, and for males, this is counter-clockwise.

There may also be several other methods that can be used in relation to this healing method. In Reiki toning, the note of A may be used on the mantra of ‘Ksham’. The vibration used in this sound will open up the energies to the universal energy. The aromas of mint and jasmine may also be used when clearing this chakra. Gemstones that may be placed on this area include lapis lazuli, indigo sapphire and sodalities. All of these will send energies to the brow chakra to help in releasing the negative energies and opening the third eye to higher consciousness.

Many times, when one needs healing with their pituitary gland they will work on sending energies through the third eye chakra, as they are known to both be connected. After someone has been through this healing, they may remain in a half awake state of mind for at least four hours. They may also experience visions of the night time sky as a direct relation to the third eye chakra.

When opening the third eye chakra to the universal energies through Reiki healing, it allows one to move to a level of deeper understandings and mental states. Through the different techniques that are used, one will easily be able to open the third eye chakra to the universe.

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Scott Meyers is a staff writer for It’s Entirely Natural, a resource for helping you achieve a naturally healthy body, mind, and spirit. You may contact our writers through the web site. Follow this link for more information on Reiki.

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Tags: brow chakra, jasmine, mint, Reiki, sixth chakra, third eye chakra, universal energies

There are many herbs and spices that are beneficial to keeping the body functioning at its absolute best. In order to remain as healthy as possible, you should consume as many herbs and spices as possible every day.

Turmeric is a spice that not everyone is familiar with. Turmeric is a yellow spice that is most often to be found in mustards manufactured in the United States. Turmeric is also a staple of many Indian dishes. Turmeric is a healthy spice that has anti-inflammatory properties, and also works as an antioxidant. These properties help turmeric to prevent the development of cancer. Turmeric goes to work to help get rid of the many symptoms that can accompany arthritis, as well as tendonitis, autoimmune disorders and a selection of other disorders that involve any degree of inflammation such as swelling in muscles or joints.

Fresh or dried peppermint is especially beneficial for a number of stomach ailments from heartburn to indigestion to nausea. Peppermint is very soothing to the stomach and entire digestive tract. Studies have shown that it is able to help rid sufferers or irritable bowel syndrome (IBS) of many of their symptoms. Peppermint has been shown to be effective in slowing the growth of many types of bacteria and fungi and it is effective as well for those who suffer from respiratory problems, such as asthma and allergies. Peppermint can be brewed as a tea or it can be purchased in pill form. Individuals who suffer on a regular basis from upset stomach or nausea would benefit from the consumption of peppermint in one form or another.

Cayenne pepper, also known as chili pepper, red pepper or paprika is a fiery type of pepper that is used to help several organs. Pepper has been found beneficial in moderating many types of stomach ailments, such as stomach aches related to any number of causes, gas and many different types of heart problems. Cayenne pepper is effective at lowering cholesterol and it improves the circulation of blood and is believed to be beneficial in preventing circulatory disease. Cayenne pepper decreases the possibility that the blood will clot, which can help to prevent deadly blood clots forming, especially after surgery. Cayenne pepper is also beneficial when a person is suffering from a toothache.

The advantages of cayenne pepper do not end there. Cayenne pepper has been shown through research studies to be effective at alleviating migraine headaches. For migraine sufferers the cayenne cream is applied directly to the inside of the nose. Be aware that if you do this you should apply a very small quantity and some people’s noses are too sensitive for cayenne. Cayenne pepper can help to improve blood circulation. It can also be applied to the skin topically as a way to alleviate pain connected with rheumatoid arthritis.

The active ingredient in cayenne pepper is capsaicin and this ingredient has found to be effective for those suffering from Fibromylagia. As a cream cayenne can be applied to painful muscles and joints but be aware that sometimes cayenne cream causes a burning sensation on the skin and if it gets into the eyes it can cause some pain.

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Scott Meyers is a staff writer for It’s Entirely Natural, a resource for helping you achieve a naturally healthy body, mind, and spirit. You may contact our writers through the web site. Follow this link for more information on Food Cures.

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Tags: antioxidants, cayenne pepper, cholesterol, Food Cures, herbs and spices, mint, peppermint, turmeric, whole grains

Mint (menthe) has a long and rich history. It could be found in monastery gardens in the Middle Ages. It was used to whiten teeth and cure mouth sores. The Romans believed it cured headaches and improved intelligence.

There appears to be at least thirty species of mint, and all can be used in a number of herbal remedies that are safe and effective. Mint has become so common that some people even forget its history as an herbal remedy. Up until the 17th century, herbalists used most varieties of mint in more or less the same way. But now herbalists have expressed definite preferences toward some kinds of mint. Today it appears that peppermint has gained favor with most herbalists. Peppermint is indeed the preferred mint variety in the West, but in China it appears that field mint has prevailed in popularity. Another popular mint is garden mint, which is sometimes also referred to as spearmint. Although spearmint can be used in much the same way as peppermint, it is mostly recommended for children.

Traditional Uses

The aerial parts of the mint plant are used to create herbal remedies. The leaves and other aerial plants of mint plants are well known for their ability to relax the muscles and stimulate bile flow in the digestive tract.

Mint is well known for its ability to help treat digestive ailments. Mint is often used to treat indigestion, colic, flatulence, and other similar conditions. Mint is also thought to help reduce the feeling of nausea and can be taken to treat motion sickness. Mint can also be used to promote sweating in individuals suffering from fevers and influenza. In traditional Chinese medicine, mint is known as bo he. It is thought of as a cooling remedy for the flu and head colds. It can also be used to treat headaches, eye inflammations, and a sore throat.

Other Medicinal Uses

One of the most popular ways to take mint is as an essential oil. Peppermint oil, for instance, is known to contain large amounts of menthol. Taken in large doses, peppermint oil is well known for its cooling, calming and analgesic properties. It is also thought to be a good herbal remedy for treating fevers, skin complaints, migraines and headaches. Peppermint essential oil is also believed to be antibacterial, and it is often used to help combat minor infections. Peppermint oil can also be used to inhale by patients suffering from severe nasal congestion.

However, patients should take care to avoid the prolonged use of peppermint oil as an inhalant. If breathed in for too long, mint has been known to irritate the mucous membranes. It should not be given to very young children directly. Peppermint has also been known to reduce the flow of milk, so nursing mothers should use extra caution when dealing with mint.

Food and Drink

An infusion of mint leaves can be used to create a hot tea. Mint tea is one of the best and easiest ways to consume this helpful herb. Mint can also be used in infuse flavor into ice cream, chocolate, and other deserts.

Mint can be harvested at any time and will be at its fullest flavor when fresh. Once mint has been dried it will lose some of its flavor. The herb can be stored for up to a year and can also be placed in a plastic bag and stored in the freezer for a year.

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Scott Meyers is a staff writer for It’s Entirely Natural, a resource for helping you achieve a naturally healthy body, mind, and spirit. You may contact our writers through the web site. Follow this link for more informaton on Herbal remedies.

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Tags: Herbal Remedies, mint, peppermint, Traditional Chinese Medicine