Toxins & Fertility
Toxins are everywhere and we are inundated with toxins every day. There are toxins in our food, air, water, toiletries, etc. The list goes on and on. Toxins accumulate in the tissues of your body over time. These toxins can also make it a challenge for some couples because of their effects on male and female fertility.
Toxins are in your food directly from many preservatives. Some toxins get into your body from food indirectly. For example Methoxychlor or MCX is a common pesticide used to kill flies, mosquitoes, cockroaches & other insects and is applied directly to crops, livestock, home gardens, & pets. MCX alters a gene in the female reproductive tract and reduces the ability of the uterus to support embryo implantation. Toxic substances are found in fish including – mercury, PCBs, lead, chromium, and arsenic just to name a few.
When it comes to toiletries you need to be careful what you put on your body. Dibutyl phthalate in particular (DBP) which is one of the most common and potent reproductive & developmental toxins, is widespread. DBP is used primarily in nail polishes, but also found in shampoos, conditioners, lotions, antiperspirants, sunscreen, etc.
Do not expect to eliminate all toxins from your life – it is impossible. However, you can do your best by living more of a natural and healthy lifestyle. Eat organic, raw foods.Use water and air filters. Be careful when using cosmetics, cleaning, and laundry products.
Try using alternative methods of detoxifying your body with acupuncture, yoga, meditation, and reflexology to name a few. Try to minimize your stress and mental clutter. You have one body for one lifetime, so take care of it.
Fertility – A Much Better Way:
Tags: Acupuncture, fertility, meditation, raw foods, Reflexology, Stress, toxins, yogaRelated posts
