Comments on: Quit Smoking — eBook

By: Obesity and Other Preventable Diseases Will Kill More People Than Terrorism | Its Entirely Natural - Blog

Thu, 06 Mar 2008 20:03:17 +0000

[…] than obesity, diabetes and smoking-related illnesses. Overcoming deadly factors such as poor diet, smoking and lack of exercise should be taken a top priority in the fight against growing epidemic of […]

By: Tips to Help you to Quit Smoking | It's Entirely Natural - Articles

Tips to Help you to Quit Smoking | It's Entirely Natural - Articles — Thu, 14 Feb 2008 02:37:34 +0000

[…] Learn ways to relax including deep breathing. Find a quiet time where you can be alone. It only needs to be about 5 minutes of your day. Slowly breath in and then exhale slowly through your mouth. Close your eyes during the deep breathing so that you can relax more. You can add imagery to your deep breathing exercises by imagining yourself being smoke-free and enjoying life. Imagine yourself having extra money to do fun things or buy things for your enjoyment. Imagine being able to run or do a sporting event that you may not have been able to as a smoker. Scott Meyers is a staff writer for It’s Entirely Natural, a resource for helping you achieve a naturally healthy body, mind, and spirit. You may contact our writers through the web site. Follow this link for more information on Quit Smoking. […]

By: It’s Entirely Natural - Articles » Blog Archive » Quit Smoking Today and Realize the Benefits Immediately

Mon, 31 Dec 2007 00:04:59 +0000

[…] spirit. You may contact our writers through the web site. Follow this link for more informaton on Quit Smoking. Tags: cigarette smoke, nicotine, nicotinic receptors, quit smoking, second hand smoke, tobacco […]

By: It’s Entirely Natural - Articles » Blog Archive » Quit Smoking by Going “Cold Turkey”

Fri, 14 Dec 2007 01:50:42 +0000

[…] spirit. You may contact our writers through the web site. Follow this link for more informaton on Quit Smoking. Tags: cigarette smoking, cold turkey, quit smoking, smoke freeShare […]

By: Its Entirely Natural - Blog » Blog Archive » Can Smoking Accelerate the Risk of Developing Type 2 Diabetes?

Wed, 12 Dec 2007 20:33:00 +0000

[…] We know that smoking is a cause of heart disease and cancers. Could it also accelerate the onset of Type 2 diabetes? Isn’t time that we all try our best to live a healthy life, why not start today and quit smoking. […]

By: It’s Entirely Natural - Articles » Blog Archive » Don’t Try to Quit Smoking Alone

Mon, 10 Dec 2007 01:34:03 +0000

[…] spirit. You may contact our writers through the web site. Follow this link for more informaton on Quit Smoking. Tags: quit smokingShare […]