Stress Management — eBook
Monday, December 3rd, 2007
|
Stress Management
This eBook contains a wealth of information about Stress Management. In medical terms, Stress is a physical or psychological stimulus that can produce negative mental or physiological reactions that may eventually lead to illness or cause a range of potentially serious health and other complications. In simpler terms, Stress is feeling mentally or emotionally tense, overwhelmed, anxious, angry, or troubled. Some of the topics covered in this book are;
What is Stress?
What Are The Effects Of Stress?
Stress Management
Statistics – The Impacts of Stress
Dietary Guidelines
Further Information on Stress Management, and more.
This Book is intended to provide assistance and information to people who are interested in learning more about stress management.
This book provides clear and concise details of stress management. Information in this ebook has been obtained from a variety of sources, such as internet, reference books, qualified doctors,
and etc.
This book should not be used as a basis for any form of diagnosis or treatment for any medical condition. Always seek professional medical advice.
Tags: stress management
